Season 120

Import

Body

Weight kg

Sleep h

Energy /10

Training

Choose the day once. The full routine appears automatically.

Nutrition

Calories

Protein g

Carbs g

Fat g

Food note — optional

Work

Notes

Progress

Training history

Different names for the same movement are grouped together.

Exercise

Nutrition history

Season

Overview

Training and recovery, over time.

Recent weight

Two-year calendar

Set your Season

Choose a 3-month, 4-month or custom Season. Records outside the visible range are preserved.

Start dateEnd date

Private sync

Connect Season

Use one account for Season, DAY and TASK.

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